Whether you’re an entrepreneur, a homemaker, or a student pursuing graduation, there is one thing so common in our life- Stress. The causes may differ, but this villain remains the same. Your therapist has prescribed some lifestyle changes and a healthy diet routine, but you still need to figure out what you will do at …
Top 5 Proven Methods to Calm Down Your Stress Instantly Read More »
After the horrific phase of the Ebola Virus and the Pandemic, people are extra conscious about their safety concerns to escape the lethal stages of infection and the ultimate death call. It took a considerable time in many countries to regain the work-life balance post the traumatic pandemic, and things are again getting downside. February …
Meet Ebola’s Cousin: Marburg Virus! As Deadly as The Former! Read More »
My Granny’s blood pressure often remains on spikes. Though she eats healthy and follows a healthy life routine, she fails to manage her blood pressure which often shoots up. And I, being her sole caregiver, wonder why this happens. So I rushed to her one day with all my pre-set mind to ask her about …
7 Ways to Reduce Stress and Manage High Blood Pressure Read More »
Coping with a long Cancer treatment journey is neither easy for the patient nor their family. They must endure many physical, mental, and financial struggles while the treatment continues. The patient, in their way, faces many side effects caused by different treatments. Hence, Cancer survivors are often denoted as Heroes who fight against all the …
Coping with Radiotherapy: How to Manage Side Effects and Stay Positive Read More »
The work rush is on. You’re getting late for a meeting, skipping breakfast and dropping off the water bottle in the kitchen. You may reach the meeting on time, but you will unintentionally welcome a headache or migraine attack. And this excruciating pain in your head will change the complete game. Of course, a healthy …
Suffering from Migraine Attack? Ease it Off Instantly! Read More »
Slouching on your couch for hours and binge-watching is so easy. But do you think it can boost your mental health? Well, you already know the answer. With the cut-throat competition outside and timidness inside your home, claiming mental peace and a healthy mindset seem impossible. People are getting immensely unproductive with their leisure life …
How Physical Activity can Boost your Mental Health? Read More »
We all know that teenage is a phase where we explore life, people, and fun. For us, it’s the golden era of our life which we never want to get passed through. Where most of us had a lavish and cherishing experience of growing up, many teenagers and adolescents face nasty situations and sudden unwanted …
With a sedentary lifestyle where you grab your couch and remote to binge watch after an extended working day sitting, ring surety of the prediabetic state. And let’s be serious; it will affect every organ of your body if you’re willing to ignore the symptoms. Diabetes is more dangerous than the prediabetic state. So it’s …
Ordering Xanax online is an excellent way to save money. There are many factors to consider when ordering medications, including the cost, delivery time, and whether or not there are any special requirements. The best way to order Xanax is to visit a reliable pharmacy website. But be aware of the risks and side effects, …
Alprazolam and alcohol are not always a good combination. There are some side effects and risks of overdose. In addition, Alprazolam is not safe for children and pregnant women. Let’s understand its adverse effects, overdose symptoms, and other reactions. Alprazolam: Overdose Signs If you’re taking Alprazolam, be careful. Taking it in conjunction with alcohol may …