Anxiety disorder : Overview, Symptoms Causes and Treatment
Overview: Talking anxiety is a well-known term among corporate people and those who are into multi-tasking. It is a state of fear, dread, or uneasiness where you feel restless, tensed, or may experience a rapid heartbeat.
You might often feel stressed before attempting any examination, going for a presentation, or a job interview. Anxiety is a natural response of your body toward stress.
It is normal to feel anxious before attempting something new but, if this state of anxiety lasts for more than 6 months or you are in a constant phase of fear, you need to consult with a psychologist and that’s completely fine.
Many people nowadays are juggling with anxiety concerning their job, relationships, family, or other life scenarios. It is important to recognize the causes of anxiety and treat them as soon as possible.
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