Whether you’re an entrepreneur, a homemaker, or a student pursuing graduation, there is one thing so common in our life- Stress. The causes may differ, but this villain remains the same. Your therapist has prescribed some lifestyle changes and a healthy diet routine, but you still need to figure out what you will do at …
Top 5 Proven Methods to Calm Down Your Stress Instantly Read More »
After the horrific phase of the Ebola Virus and the Pandemic, people are extra conscious about their safety concerns to escape the lethal stages of infection and the ultimate death call. It took a considerable time in many countries to regain the work-life balance post the traumatic pandemic, and things are again getting downside. February …
Meet Ebola’s Cousin: Marburg Virus! As Deadly as The Former! Read More »
My Granny’s blood pressure often remains on spikes. Though she eats healthy and follows a healthy life routine, she fails to manage her blood pressure which often shoots up. And I, being her sole caregiver, wonder why this happens. So I rushed to her one day with all my pre-set mind to ask her about …
7 Ways to Reduce Stress and Manage High Blood Pressure Read More »
Coping with a long Cancer treatment journey is neither easy for the patient nor their family. They must endure many physical, mental, and financial struggles while the treatment continues. The patient, in their way, faces many side effects caused by different treatments. Hence, Cancer survivors are often denoted as Heroes who fight against all the …
Coping with Radiotherapy: How to Manage Side Effects and Stay Positive Read More »