The work rush is on. You’re getting late for a meeting, skipping breakfast and dropping off the water bottle in the kitchen. You may reach the meeting on time, but you will unintentionally welcome a headache or migraine attack. And this excruciating pain in your head will change the complete game. Of course, a healthy …
Suffering from Migraine Attack? Ease it Off Instantly! Read More »
Slouching on your couch for hours and binge-watching is so easy. But do you think it can boost your mental health? Well, you already know the answer. With the cut-throat competition outside and timidness inside your home, claiming mental peace and a healthy mindset seem impossible. People are getting immensely unproductive with their leisure life …
How Physical Activity can Boost your Mental Health? Read More »
We all know that teenage is a phase where we explore life, people, and fun. For us, it’s the golden era of our life which we never want to get passed through. Where most of us had a lavish and cherishing experience of growing up, many teenagers and adolescents face nasty situations and sudden unwanted …
With a sedentary lifestyle where you grab your couch and remote to binge watch after an extended working day sitting, ring surety of the prediabetic state. And let’s be serious; it will affect every organ of your body if you’re willing to ignore the symptoms. Diabetes is more dangerous than the prediabetic state. So it’s …