The work rush is on. You’re getting late for a meeting, skipping breakfast and dropping off the water bottle in the kitchen. You may reach the meeting on time, but you will unintentionally welcome a headache or migraine attack. And this excruciating pain in your head will change the complete game. Of course, a healthy […]
Suffering from Migraine Attack? Ease it Off Instantly! Read More »
Slouching on your couch for hours and binge-watching is so easy. But do you think it can boost your mental health? Well, you already know the answer. With the cut-throat competition outside and timidness inside your home, claiming mental peace and a healthy mindset seem impossible. People are getting immensely unproductive with their leisure life
How Physical Activity can Boost your Mental Health? Read More »
We all know that teenage is a phase where we explore life, people, and fun. For us, it’s the golden era of our life which we never want to get passed through. Where most of us had a lavish and cherishing experience of growing up, many teenagers and adolescents face nasty situations and sudden unwanted
The Severe Effects of Untreated Teenage Trauma Read More »
With a sedentary lifestyle where you grab your couch and remote to binge watch after an extended working day sitting, ring surety of the prediabetic state. And let’s be serious; it will affect every organ of your body if you’re willing to ignore the symptoms. Diabetes is more dangerous than the prediabetic state. So it’s
Prediabetic? It’s Time To Be Alert! Read More »