Cardiac arrest can strike without warning, and it can be fatal. People with heart disease or older than 50 probably encounter sudden cardiac arrest. The condition is related to your heart’s electrical system. It occurs with the abrupt loss of heart functions, shallow breathing, and unconsciousness. With sudden cardiac arrest, the heart’s pumping action disrupts …
Do you often experience pain in the back of your neck or the middle area of your spine? Maybe it’s because of the poor posture you hold during the long hours of working or the restless projects you’re working on. Disk problems, injuries, fractures, or arthritis can also cause sharp upper back pain, which lasts …
Talking about your diabetic diet, the prime aim should be controlling blood sugar levels. It’s not necessary to cut off all your favorite foods and beverages but to limit them so that they may not disrupt the amount of sugar in your blood vessels. Controlling blood sugar levels to treat diabetes is essential as it …
Do you often feel lazy, procrastinating your daily tasks and piling them up on the other day? Are you taking proper meals and able to sleep soundly? Ok, one more question! Do you often feel empty and dreadful in a state of detachment? Well, you may be in a state of depression. Now, talking about …
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Winter is full of snow, firewood, warm clothes, and Christmas preps. But there’s one more thing that often ruins the fun of the season- Cold & Flu. No matter how much you have heated your room with blowers or wrapped up in warm blankets; you eventually catch a cold with a single stroke of cold …
Although our mind and body are considered two separate systems. But, the fact is that your mental and physical health draw counter-effects on each other. Where a healthy mental state impacts your body constructively, poor mental health ruins it overall despite all your efforts with work-life balance and a healthy diet. Have you ever experienced …
Why Mental Health Matters & How To Maintain That? Read More »
Shuffling between the busy routine of personal and professional life, we start skipping our daily meals or not having them at a fixed time. Isn’t it? With such a routine, we begin complaining about consistent headaches. This headache lasts after we have something to munch. With due course of time, the headache gets worse if …
Hunger Headache: Know The Causes, Symptoms & Preventions Read More »
If you’re reading this article, you must have been looking for the ideal calorie chart to shred some extra pounds from your body. Isn’t it? Calories are the form of energy with which your body works for different biological mechanisms. On average, most people need 2000 calories each day by remaining physically active. Where excessive …
What Should Be The Ideal Calorie Consumption for Weight Loss? Read More »
Back Pain Vs. Kidney Pain: Which One is Severe? It’s quite confusing whenever it comes to identifying the differences between back pain and kidney pain as both have a fine list of common pinpoints. Since the kidneys are located below your rib cage in the back area of your torso; we aren’t able to segregate …
Weight loss discussion is something we can find the most trending when we surf the internet. Of course, it should be, as the problem has overtaken the peace of the ladies on Earth. The compiling work, unwanted stress, multitasking pressure, sedentary lifestyle, and no exercise is accelerating the problem to a vast extent and women …
The Ultimate Weight Loss Guide For Women in 2023 Read More »